Friday, December 4
Boogie Chair by Laurentz
Friday, December 4 · 9-10 a.m. · Tringali Community Center
9-10 a.m.
- When
- Friday, December 4 · 9-10 a.m.
- Where
- Tringali Community Center3460 N Access Rd · Englewood, FL · 34224
- Good to know
About this event
A seated alternative fitness class that protects joints, while delivering cardio, increasing bone mass, and strengthening upper body, core and legs, set to lively music.
Things to Know:
Bring a towel for the sweat, a bottle of water to keep hydrated, 2 1 lb weights (Weights are optional), and a BIG SMILE!
Please give yourself about 10 minutes before class to sign in. $10 per class upon arrival or Zelle under Laurentz Vogel 941 237-8983. Please follow eventswithlaurentz.com or Fitness with Laurentz on Facebook. KEEP MOVING!
From Fitness with Laurentz
Listed by Englewood Review (The Events Calendar), gathered by the North Port events calendar.