Health & WellnessMonday, November 16
Stretch & Release
Monday, November 16 · 9-10 a.m. · Salt & Light Holistic Spa, Inc.
9-10 a.m.
- When
- Monday, November 16 · 9-10 a.m.
- Where
- Salt & Light Holistic Spa, Inc.2453 Sycamore Street · North Port, FL · 34289
- Good to know
About this event
This class consists of exercises that are slow, gentle, and therapeutic. By conditioning your body from the inside-out cooperatively with stretch reflex to release foundational tension, restore ease of movement and realign posture. The exercises are appropriate for all ages and fitness levels.
From Salt & Light Holistic Spa, Inc.
Listed by Mindbody: North Port, FL, gathered by the North Port events calendar.