Health & WellnessWednesday, November 18
Strength and Flexibility Fusion
Wednesday, November 18 · 6:15-7:15 p.m. · Salt & Light Holistic Spa, Inc.
6:15-7:15 p.m.
- When
- Wednesday, November 18 · 6:15-7:15 p.m.
- Where
- Salt & Light Holistic Spa, Inc.2453 Sycamore Street · North Port, FL · 34289
- Good to know
About this event
Strength & Flexibility Fusion is a balanced full body class designed to improve strength, mobility, posture and flexibility. This energizing workout blends Pilates, functional strength exercises, core work and deep stretching. Perfect for all fitness levels.
From Salt & Light Holistic Spa, Inc.
Listed by Mindbody: North Port, FL, gathered by the North Port events calendar.