Tuesday, November 10
Boogie Chair by Laurentz
Tuesday, November 10 · 11 a.m.-12 p.m. · Centennial Park Recreation Center
11 a.m.-12 p.m.
- When
- Tuesday, November 10 · 11 a.m.-12 p.m.
- Where
- Centennial Park Recreation Center1120 Centennial Blvd · Port Charlotte, FL · 33953
- Good to know
About this event
A seated alternative fitness class that protects joints, while delivering cardio, increasing bone mass, and strengthening upper body, core and legs, set to lively music.
Bring a towel for the sweat, a bottle of water to keep hydrated, 2 1 lb weights (Weights are optional), and a BIG SMILE! KEEP MOVING!
Please give yourself about 10 minutes before class to sign in. $10 per class. Cash upon arrival or Zelle: 941 237-8983 Laurentz Vogel before class. Please follow eventswithlaurentz.com or Fitness with Laurentz on Facebook.
From Fitness with Laurentz
Listed by Englewood Review (The Events Calendar), gathered by the North Port events calendar.